The Search For Happiness Began can take you through many roads, and there are a lot of ways to reach your “happy place” in your life.
One thing that most people agree on these days is that the road to happiness often runs through relaxation, calming down your mind and body, and living a bit slower. A great way to achieve that is meditation.
In your meditation you have the goal to relax, clear your mind. You will often be instructed, by your meditation guide, to think about different aspects of life and make sure you see them in a positive way.
If you don’t have the time or money to go to a guided meditation therapist – meet Rachael!
In her Etsy boutique, Rachael is selling special files for guided meditations. Her little Etsy corner is called – AHappyLifeShop and A happy life- is what we’re aiming for!
You’ll also be able to find, in Rachael’s store, mindfulness meditations and affirmations that will help you achieve some of your life goals- or simply to relax and understand that you have the power to achieve what you desire!
Rachael talks about her journey in life in her Etsy store, and I think most of us could relate to her words…
I spent far too many years following the path I thought I was supposed to take. I dealt with overwhelming anxiety, fearing I would never find something that truly made me happy. Through trial and error, introspection, and overcoming a lot of mental barriers, I discovered my path. I now want to take what I learned to help others live a happy and successful life.