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5 Reasons To Drinking Lemon Water Everyday

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A good way to take better care of bad breath is to drink a cup of lemon water in the morning. As lemon posses anti-bacterial ingredients, it helps greatly with fighting bacterias in your mouth. Reducing the presence of bacteria in your mouth would have a great effect on bad breath, toothaches, gingivitis and more. Make sure to gargle fresh water after this- to avoid any enamel damage.

4. Mix Lemon With Salt To Detox Your Body

Whether your are trying to lose weight, or just looking to get your health up- detox is the way to go. There are plenty of detox products out there, costing 10s or 100s of dollars, while the real solution is in your kitchen all along. Combination of salt and lemon helps remove unwanted toxins that have accumulated in your body. Drinking lemon water with a bit of salt everyday could have these 3 effects: weight loss, better digestion, and believe it or not- glowing skin.

5. Drink Lemon Water To Simply Be… Happier

Think about all the above sections: Better digestion, less bloated belly, better immune system, better oral hygiene… Add the fact that Vitamin C is a natural stress reducer- and you are looking at one happier person. And that for me is a good enough reason to start drinking lemon water on a daily basis.

So what do you think… Are you going to try replacing your morning coffee with a glass of hot water and lemon?

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