Reasons for hair loss every day, we lose hair from our head – which is in itself quite normal. On the other hand, excessive hair loss can signify that not everything is perfect.
Men are more likely to lose hair than women, which is just one of the facts of life. However, hair loss can also be a problem for women.
Here are thirteen reasons for hair loss and hair loss
Shock
Any physical trauma can lead to hair loss. Accidents, surgery, severe illness and even the flu can lead to temporary hair loss. It is just one of the body’s responses to stress. But as soon as the body recovers, the hair begins to grow back.
Too much vitamin A
It is believed that excessive intake of vitamin A can lead to hair loss.
Lack of protein
If there is not enough protein in the diet, it can cause the hair to stop growing. Fish, meat and eggs are rich sources of protein.
Age
Many women in their fifties experience thinning hair, and some experience severe hair loss. Menopause and hormones are likely to play a large part in this.
Inheritance
In some families, it is common for women to lose their hair at a certain age. However, we are not talking about complete hair loss, but when the hair thins significantly and becomes greasy.
Hormone jumps
Menopausal women can experience hair loss when the hormones are on a non-stop roller coaster ride.
Mental stress
Although physical stress is more likely to lead to hair loss, mental stress can also lead to hair loss – for example, divorce, death, and other things that can be difficult mentally.
Anemia
Anemia caused by iron deficiency can lead to hair loss.
Vitamin B deficiency
A lack of B vitamins can lead to hair loss.
Enormous weight loss
Sudden weight loss can lead to significant thinning of the hair. It can happen even though the weight loss is good for you, but it can also be a sign of an eating disorder.
Medicines
Some medicines, such as certain anticoagulants and antidepressants, can be used to cause thinning and hair loss.

Too much equipment, tools and materials
Prolonged use of solid substances and hot devices in the hair can lead to hair loss. As these treatments reach the hair root, the result could be that the hair does not grow back.
Men’s hair loss
Two out of three men experience hair loss at around sixty. It is primarily related to genes and hormones – and is quite normal.