Today Sponge is a contraceptive device that was first introduced in 1983. It is a small, soft, reusable polyurethane sponge that contains nonoxynol-9, a spermicide. It is inserted into the vagina before intercourse to provide a physical barrier and to kill sperm, thereby preventing pregnancy.
The Today Sponge is approved by the U.S. Food and Drug Administration and is available in most countries without a prescription. It is easy to use and does not require a visit to a healthcare provider.
It is an effective form of contraception. It is estimated to be 91% effective when used correctly and consistently. It means that out of 100 women who use the Sponge, nine will become pregnant in one year. It is important to remember that the effectiveness of the Sponge may decrease if it is not used correctly or if it is used after intercourse.
Advantages
The Today Sponge has some advantages over other contraceptives. It does not contain hormones, which may benefit those who cannot use hormonal methods. It also does not require a visit to a healthcare provider, making it convenient and accessible. And, unlike other forms of contraception, It does not need to be used at the time of intercourse.
Disadvantages
The Today Sponge also has some disadvantages. It may cause irritation or an allergic reaction in some women. Additionally, it can be challenging to insert and remove. It is also important to note that the Sponge does not protect against sexually transmitted infections (STIs).
It can be a safe, convenient, and effective form of contraception when used correctly and consistently. However, it is essential to talk to your healthcare provider about all the available options to determine which method is best for you.
How to Use Today Sponge
1. Start by washing your hands thoroughly with soap and water.
2. Remove it from its protective wrapper and ensure it is moist.
3. Gently insert the Sponge into the vagina, about halfway between the cervix and the vaginal opening.
4. Push the Sponge as far as you can comfortably reach, ensuring the loop is outside the vagina.
5. The Sponge should be pushed in far enough that the loop is invisible.
6. Leave the Sponge in place for at least six hours but no longer than thirty hours.
7. To remove the Sponge, gently pull on the loop.
8. Discard the Sponge in the trash. Do not flush it down the toilet.
9. rewash your hands with soap and water.
10. After use, you may experience some light spotting. If this persists or becomes heavy, contact your healthcare provider.
Effectiveness of Today Sponge
The Today Sponge is an over-the-counter contraceptive device inserted into the vagina before sexual intercourse. It works by blocking the entrance to the uterus and preventing sperm from entering. It is made of polyurethane foam and contains the spermicide nonoxynol-9.
The Today Sponge was 91% effective in preventing pregnancy in clinical trials when used correctly and consistently. That means that if 100 women used it correctly and consistently, only nine would become pregnant within one year. It is comparable to the effectiveness of other barrier methods of birth control, such as condoms. Additionally, It does not contain hormones, making it a good choice for people who cannot or do not want to use hormonal contraceptives.
However, It is not foolproof. It is essential to use it correctly and consistently to maximize its effectiveness. In addition, the Today Sponge does not protect against sexually transmitted infections, so it is necessary to use a condom for complete protection.
For more information: https://www.todaysponge.com/
Examples of worldwide top 10 government medicine institutes free advice on Birth Control Alternative
1. Centers for Disease Control and Prevention (CDC) – https://www.cdc.gov/reproductivehealth/contraception/index.htm
2. Family Planning – https://www.familyplanning.org/
3. Planned Parenthood – https://www.plannedparenthood.org/
4. National Institute for Reproductive Health – https://www.nirhealth.org/
5. Guttmacher Institute – https://www.guttmacher.org/
6. World Health Organization (WHO) – https://www.who.int/reproductivehealth/topics/family_planning/en/
7. American College of Obstetricians and Gynecologists – https://www.acog.org/Patients/FAQs/Birth-Control-Options-Beyond-the-Pill
8. American Pregnancy Association – https://americanpregnancy.org/preventing-pregnancy/birth-control-options/
9. National Women’s Health Network – https://www.nwhn.org/birth-control/
10. Office on Women’s Health (OWH) – https://www.womenshealth.

Conclusion
The Today Sponge is an effective and safe form of contraception when used correctly. It is easy to use and can be inserted and removed by the user. While research shows that it is an effective form of contraception, it is essential to remember that it is not 100% effective. It should be used with other forms of protection, such as condoms, to reduce the risk of unwanted pregnancy and STI transmission.